Fitness FunRealise your potentialBabysitting

Fitness Fun

Personal Training & Inviting Atmosphere

Realise your potential

Meet our team of professional friendly coaches.


Your whole family is welcome.

Q2 CrossFit brings the global CrossFit sensation into the heart of Midland.

Every workout is planned and supervised from start to finish and lasts 60 minutes. We use technically demanding movements, not machines, mixed into a program of time or task challenges where routine is the enemy and progress comes fast.

We motivate you through your training and support afterwards. Perhaps the best thing about our facility is our community.

Here we encourage our members to encourage each other so you have an instant network of training partners, competitors and friends to help you reach your goals, but also enjoy the journey there.


At Q2, we have instructor led classes that teach you how to move safely and effectively.

Have FUN exercising with friends as you tone and sculpt your body!

What is CrossFit?